In 100 g (Grams) of Cheese, dry white, queso seco there is 0.028 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Cheese, dry white, queso seco.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Cheese, dry white, queso seco

Cheese, dry white, queso seco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, dry white, queso seco are listed below.

Water	42.17 g	42.17%
Energy (calorie)	325 kcal
Energy (joule)	1361 kJ
Protein	24.51 g	24.51%
Total lipid (fat)	24.35 g	24.35%
Ash	6.93 g	6.93%
Carbohydrate, by difference	2.04 g	2.04%
Sugars, total	0.55 g	0.55%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0.25 g	0.25%
Maltose	0 g
Galactose	0.3 g	0.3%
Calcium, Ca	661 mg	0.66%
Iron, Fe	0.18 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	475 mg	0.48%
Potassium, K	116 mg	0.12%
Sodium, Na	1808 mg	1.81%

Nutrients in Cheese, dry white, queso seco